
Our Menu
Healthy, homemade, and 100% gluten-free.
Elegantly created delicious & nutritious vegan, vegetarian, fish, and gluten-free dishes, along with glutenous grain-free options, designed to provide healthy food for everyone. That's at Flourish in Central Ubud.
Made with Love
No MSG, artificial colors, or preservatives.
Organic chicken | Free-range eggs.
Vegetarian All-day Breakfast

Potato Rösti Stack
Two potato rosti and 2 poached eggs, that are drizzled in vegan hollandaise sauce, served on a bed of sauted spinach, topped with layers of smoked vegan bacon.
IDR 95,000

Grecian Omelet
Grecian goodness: olives, feta, bell peppers, tomato, onion & spinach, encased in a delicate 3 egg omelet.
IDR 85,000

Mediterranean Omelet
Artichoke, capers, olives, feta, tomato, spinach & bell peppers, encased in a delicate 3 egg omelet.
IDR 85,000

Roasted Pumpkin Omelet
Rolled omelet filled with soft roasted pumpkin, tomato, spinach & vegan hollandaise, encased in a delicate 3 egg omelet.
IDR 85,000

Spinach Avocado Egg
Gluten-free toast topped with avocado & spinach, poached eggs, roasted tomato, vegan hollandaise sauce & garnished with dukkah & seasonal greens.
IDR 85,000

Any Style Eggs
Your choice of eggs scrambled, poached, boiled or fried. Choice of gluten-free toast, hash brown or quinoa patty.
IDR 65,000

Paradise Pancakes
Classic pair of almond-meal pancakes with tropical fruit salad. Choice of honey, dark chocolate sauce, or fresh coconut cream.
IDR 80,000
Vegan All-day Breakfast

Seasonal Fruit Salad
Banana, dragon fruit, papaya, pineapple, strawberries, passion fruit & mango. Served with a side of vegan yogurt & chia seeds infused with coconut cream.
IDR 60,000

Avocado Toast
Sliced avocado on gluten-free toast, garnished with dukkah & seasonal greens.
IDR 65,000

Avocado Mushroom Ecrase
Guacamole, mushrooms & tomato salsa salad. Choice of gluten-free toast, hash brown, or quinoa patty.
IDR 80,000

Spinach Avocado Toast
Gluten-free bread, topped with avocado & sautéed spinach, roasted tomato, vegan hollandaise sauce, garnished with dukkah & seasonal greens.
IDR 80,000

Vegan Mediterranean Omelet
Vegan herbed feta, artichoke, capers, olives, tomato, spinach & bell peppers. Rolled in a light & fluffy chickpea omelet.
IDR 80,000

Vegan Grecian Omelet
Grecian goodness: olives, bell peppers, tomato, spinach & onion. Rolled in a light & fluffy chickpea omelet.
IDR 85,000

Vegan Pumpkin Omelet
Roasted pumpkin, spinach & scrambled tofu. Rolled in a light & fluffy chickpea omelet.
IDR 85,000

Vegan Mushroom Omelet
A scrumptious filling of scrambled tofu, sautéed mushrooms, spinach & grilled eggplant. Rolled in a light & fluffy chickpea omelet.
IDR 85,000
Sandwiches (Gluten-free)
All made with gluten-free bread. Served with one homemade dip of your choice.

Vegan Club Sandwich
Grilled tempe & tofu, lettuce, tomato, avocado, onion. Served with a side of vegan coconut bacon & crispy potato wedges.
IDR 95,000

Falafel Club Sandwich
Beetroot hummus, vegan mayonnaise, crispy lettuce, tomato, avocado, onion. Served with a side of vegan coconut bacon & crispy potato wedges.
IDR 95,000

B.L.A.T Toasted Sandwich
Crispy lettuce, avocado, tomato, vegan mayonnaise, vegan coconut bacon. Served with crispy potato wedges.
IDR 95,000

Open Sandwich
Fluffy scrambled tofu, crispy lettuce, avocado, tomato & hash brown, vegan coconut bacon. Homemade BBQ sauce on gluten-free bread, served with a side salad.
IDR 95,000
Wraps (Gluten-free)
A soft & light gluten-free wrap. Served with one homemade dip of your choice.

Hearty Wrap
Choice of vegan sausage, tempe or sesame-encrusted tofu. Fresh lettuce & rocket, avocado, bell peppers, cucumber, tomato & jicama julienne. Served with a side of crispy potato wedges.
IDR 85,000

Falafel Club Wrap
Beetroot hummus, vegan mayonnaise, crispy lettuce, tomato, avocado, onion. Served with a side of vegan coconut bacon & crispy potato wedges.
IDR 95,000
Vegan Main Cource
Our delicious vegan & gluten-free main cources.

Moringa Soup
Moringa leaves in a traditional balinese broth of shallot, turmeric, galangal, ginger, lemongrass, garlic & fresh chili.
IDR 75,000

Vegan Fish Sensation
Vegan fish made of mushroom topped with nori, with a salad of avocado, cherry tomatoes, capers, artichoke heart, carrot, radish chili, red onion & dill.
IDR 115,000

Vegan Laksa Soup
Japanese tofu & tempe, zucchini & cucumber noodles, edamame, roasted pumpkin, green beans, bean sprouts & coriander.
IDR 85,000

Morocco Bowl
Quinoa, with chickpeas, roasted pumpkin, fattoush salad with cucumber, bell peppers & onion & dates. Served with vegan yogurt dressing & mango chutney.
IDR 115,000

Pumpkin Soup
A healthy blend of farm fresh pumpkin, sweet corn, carrot, mushroom & onion. Choice of gluten-free toast or a traditional hash-brown.
IDR 75,000

Buddha Bowl
Encrusted sesame seed seared tofu, edamame, wakame salad, avocado, ginger pickle, daikon radish, cherry tomatoes & carrot with Japanese dressing.
IDR 100,000

Broccoli Green Soup
A healthy blend of farm fresh broccoli, zucchini, leek, green peas, button mushrooms & garlic. Choice of gluten-free toast or a traditional hash-brown.
IDR 75,000

Flourish Bowl
Falafel with broccoli, roasted pumpkin, avocado & apple on a crisp romaine lettuce, all sprinkled with sliced almonds. Served with coconut cashew yogurt dip, & beetroot hummus.
IDR 95,000
Main Cource: Plate

Provençale
A richly flavoured ratatouille: eggplant, zucchini, bell pepper, tomato, onion, garlic & herbs. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
90,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000

Springtime
Soy ginger & lime dressing, over springtime salad: fresh dill, artichoke heart, capers, avocado, cherry tomato, carrot, red onion & chili. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
90,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000

Mango Salsa
Mango, red onion, wild rocket, coriander, chili & lime. Side of stir-fried broccoli, cauliflower & carrot. Garnished with balsamic glaze. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
90,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000

Sambal Matah
Traditional balinese speciality: Shallot, beansprouts, eggplant, lemongrass, lime kaffir leaves, ginger, red chili & green chili. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
90,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000
Main Cource: Stir-Fry

Teriyaki Stir-Fry
Button mushrooms, carrot, cauliflower, red & yellow paprika, broccoli, snow peas, baby corn & natural homemade teriyaki sauce. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
100,000
Chicken (Organic)
120,000
Tuna Filet
150,000
Salmon Filet
170,000

Sweet & Sour Stir-Fry
Carrot, tomato, pineapple, broccoli, snow peas, button mushroom, baby corn, bamboo shoot, & natural homemade sweet & sour sauce. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
100,000
Chicken (Organic)
120,000
Tuna Filet
150,000
Salmon Filet
170,000

Pepper Sauce Stir-Fry
Carrot, green, yellow & red bell peppers, zucchini, broccoli, onion & natural homemade Asian pepper sauce. Add one side-dish:
- Red, White, or Balinese Yellow Rice
- Mashed Potato
- Mashed Sweet Potato
- Salad With Vegan Yogurt Dressing
- Salad With Soy & Ginger & Lime Dressing
Tempe or Tofu
100,000
Chicken (Organic)
120,000
Tuna Filet
150,000
Salmon Filet
170,000

Nourishing Earthly Vegetable Bowl (CapCay)
Farm fresh cauliflower, wood ear mushroom, broccoli, cabbage, carrot, bok choy & onion in a flavorsome light soupy broth.
Tempe and/or Tofu
100,000
Chicken (Organic)
120,000
Tuna Filet
150,000
Salmon Filet
170,000
Asian Dishes

Gourmet Wok Tossed Nasi Goreng
Lightly wok-tossed fried rice with gourmet seasonal farm-fresh vegetables, topped with a fried egg.
*Vegan option available, without egg.
Tempe and/or Tofu
80,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000

Gourmet Wok Tossed Mie Goreng
Flat rice noodles (gluten-free) lightly wok-tossed with gourmet seasonal farm-fresh vegetables and topped with a fried egg.
*Vegan option available, without egg.
Tempe and/or Tofu
80,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000

Homemade Laksa Soup
Flat rice noodles (Gluten-free), farm fresh edamame, roasted pumpkin, green beans, bean sprouts & coriander.
Tempe and/or Tofu
80,000
Chicken (Organic)
100,000
Tuna Filet
130,000
Salmon Filet
160,000
Kids Menu
Delightful Choices for Our Young Guests

Gourmet Nasi Goreng (for Kids)
Bok choy, broccoli, cabbage, carrot, tossed with egg. Choice of protein: chicken or tofu.
With Tofu
60,000
With Chicken (Organic)
70,000

Funky Fried Potato Chips (for Kids)
Potato chips fried to crispy perfection, lightly topped with himalayan salt & rosemary. Served with homemade tomato ketchup and vegan mayonnaise
IDR 40,000

Delicious Dori Fish & Chips (for Kids)
Fresh battered dori with crispy potato chunks, served with homemade tomato ketchup and vegan mayonnaise.
IDR 60,000

Happy Heart Space Pancake
Two sweet almond-meal pancakes, served with a scoop of our homemade vegan vanilla ice. With choice of honey, dark chocolate sauce, or fresh coconut cream.
IDR 60,000
Create your own Bowl / Side dishes

Tempting Delights
Scrambled tofu
30,000
Hearty vegan sausage
30,000
Smoked coconut vegan bacon
20,000

Veggies
Avocado sprinkled with sesame
30,000
Grilled eggplant
20,000
Sautéed spinach
25,000
Sautéed mushrooms
35,000
Caramelized onion
20,000
Steam Green
20,000

Flavorful Additions
Falafel (3 pieces)
40,000
Quinoa patty
25,000
Crispy hash brown
20,000
Potato rösti with vegan feta
30,000

Protein
Egg
15,000
Tempe and/or Tofu
25,000
Chicken (Organic)
50,000
Tuna Filet
65,000
Salmon Filet
100,000

Potato Lovers
Mashed potato
30,000
Mashed sweet potato
30,000
Crispy potato chunks
60,000
Crispy french fries
60,000
Potato wedges
60,000

Toast & Wrap
1 Slice gluten-free toast
15,000
1 Gluten-free tortilla wrap
15,000

Rice
White rice
Red rice
Yellow rice
IDR 15,000

Salad
Salad with vegan yoghurt dressing
Salad with vegan soy, ginger & lime dressing
IDR 45,000

Hummus & Sambal
Original hummus
Beetroot hummus
Fresh sambal matah
IDR 20,000

Vegan Dips
Vegan mayo
Vegan coconut yogurt
Vegan hollandaise
Tangy tahini
Mild mango chutney
Pesto
Mustard
Tartare sauce
Chili sauce
BBQ sauce
Tomato ketchup
IDR 15,000

Vegan Sauce
Teriyaki sauce
Sweet & sour sauce
Pepper sauce
IDR 15,000
Flourish Menu
Join us at our vibrant café and restaurant in Ubud, offering a delightful menu from morning till night. Savor our all-day breakfast, relish a wholesome lunch, and indulge in dinner delights.
Experience a haven for healthy eating, where each dish is crafted to nourish your body and excite your taste buds. From energizing café options to decadent vegan and gluten-free desserts, we've curated a diverse selection to suit every craving.
Discover the perfect blend of cozy ambiance and delectable cuisine in the heart of Ubud. Dive into a culinary journey that promises wholesome goodness from sunrise to moonrise, inviting you to taste and enjoy
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